Strength Training

Discussions related to weight training, core strength training and much more.

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  1. michael mckenna

    what is pink muscles ?

    michael mckenna, Dec 16, 2013
    Replies:
    3
    Views:
    6,535
    Void_Karateka
    Dec 16, 2013
  2. Sneaker

    Mmm ? Body Conditioning

    Sneaker, Oct 23, 2013
    Replies:
    1
    Views:
    1,431
    DeeD
    Oct 24, 2013
  3. DeeD

    Do you lift ;)

    DeeD, Apr 24, 2013
    Replies:
    12
    Views:
    3,426
    DeeD
    Apr 28, 2013
  4. Ben

    Military Fitness

    Ben, Dec 26, 2012 ... 2
    Replies:
    23
    Views:
    5,890
    Reiser
    Apr 3, 2013
  5. Dave76

    Joe Weider dies age 93

    Dave76, Mar 24, 2013
    Replies:
    12
    Views:
    4,465
    Judah
    Mar 26, 2013
  6. Enkidu

    Looks like my son is going to take after his dad

    Enkidu, Jan 1, 2013 ... 2
    Replies:
    23
    Views:
    4,789
    Caneman
    Jan 3, 2013
  7. RJ Clark

    The Burn Machine Review

    RJ Clark, Dec 27, 2012
    Replies:
    19
    Views:
    11,281
    SifuPhil
    Dec 31, 2012
  8. Dagon Akujin

    Pumping Iron

    Dagon Akujin, Dec 12, 2012 ... 2
    Replies:
    23
    Views:
    6,632
    SifuPhil
    Dec 28, 2012
  9. Kevin

    Long Term Effects Of Doing Weight Training

    Kevin, Sep 6, 2012 ... 2
    Replies:
    23
    Views:
    14,419
    Judah
    Dec 10, 2012
  10. Dave76

    Calisthenics anyone?

    Dave76, Nov 22, 2012
    Replies:
    2
    Views:
    1,951
    thegerm78
    Nov 22, 2012
  11. chris halkett

    wrist strenghening

    chris halkett, Oct 16, 2012
    Replies:
    16
    Views:
    3,810
    Dave76
    Nov 10, 2012
  12. Enkidu

    The importance of absorbing and rebounding force in your training

    Enkidu, Oct 25, 2012
    Replies:
    0
    Views:
    1,240
    Enkidu
    Oct 25, 2012
  13. Enkidu

    How to squat with proper form

    Enkidu, Jun 26, 2012
    Replies:
    4
    Views:
    2,032
    Enkidu
    Oct 22, 2012
  14. Johann

    body structure

    Johann, Aug 30, 2012
    Replies:
    9
    Views:
    3,395
    Enkidu
    Aug 30, 2012
  15. Sherratt

    TKD power training

    Sherratt, Aug 23, 2012
    Replies:
    11
    Views:
    2,964
    Judah
    Aug 24, 2012
  16. RJ Clark

    What are your favorite exercise/s that you consider combat-specific or compliment your combat style?

    RJ Clark, Jun 27, 2012 ... 2
    Replies:
    27
    Views:
    5,401
    Enkidu
    Aug 22, 2012
  17. RJ Clark

    Your Yard Is My Gym

    RJ Clark, Aug 9, 2012
    Replies:
    4
    Views:
    1,821
    Judah
    Aug 11, 2012
  18. Deborah

    I need you advice my fellow enthusiasts.........

    Deborah, Jun 3, 2012 ... 2
    Replies:
    35
    Views:
    8,284
    kravmaga40
    Jun 23, 2012
  19. Enkidu

    My guide to effective strength training

    Enkidu, Jun 20, 2012
    Replies:
    8
    Views:
    1,836
    Enkidu
    Jun 20, 2012
Showing threads 1 to 19 of 19

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