Grimjow
Last Activity:
Jun 9, 2013
Joined:
Jul 4, 2012
Messages:
13
Likes Received:
7
Trophy Points:
3

Followers 1

Gender:
Male
Birthday:
Dec 1, 1987 (Age: 32)
Location:
Loveland,Ohio

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Grimjow

Initiate, Male, 32, from Loveland,Ohio

Blue belt test this month. Jun 1, 2013

Grimjow was last seen:
Jun 9, 2013
    1. Grimjow
      Grimjow
      Blue belt test this month.
    2. Grimjow
      Grimjow
      Well I placed third today..much work to do
    3. Grimjow
      Grimjow
      I have a Kickboxing match today.wish me luck
    4. Grimjow
      Grimjow
      Oh and I'm back hello my fellow martial artist
    5. Grimjow
      Grimjow
      The ahns tournament is in April. Not to mention my purple belt test is getting close..
    6. Grimjow
      Grimjow
      Any cardio tips??
      1. Dave76
        Dave76
        Aerobic or anaerobic?
        Burpees are great for anaerobic.
        Or you could try 20sec sprints, rest 20 sec, sprint, rest, etc, etc..
        For a total of 20 min. Studies have shown this to improve overall cardio faster than just plain jogging. Also works great in the pool if your a swimmer and or are carrying an injury that keeps you from running.
        Hope that helps, and good luck with the grading :)
        Dec 13, 2012
    7. Grimjow
      Grimjow
      13 days until my green belt test.
    8. Grimjow
      Grimjow
      Green belt test approaches..
    9. Grimjow
      Grimjow
      I'm testing for my green belt in a month oh and my birthdays next month as well
    10. Grimjow
      Grimjow
      Back to practice tomorrow... new takeDowns to learn
    11. Grimjow
      Grimjow
      Would it be bad to train at multiple schools?
    12. Grimjow
      Grimjow
      I'm testing for my orange belt in a week!
    13. Grimjow
      Grimjow
      So how can I make a speedy recovery from pulled chest/shoulder muscles??
      1. Pedro
        Pedro
        rest and apply a heat bag, or something like, for about 20 min 3 times/day. I don't know if it's easy to find where you live, but I like to use a iodine cream to massage pulled muscles. It's black and it stinks a lot, but resolves the problem =)
        Sep 13, 2012
    14. Grimjow
      Grimjow
      Haven't been here in a while! I'm testing for my orange belt soon! black belt club is sweet!
    15. Grimjow
      Grimjow
      Almost belt rank test time.
    16. Grimjow
      Grimjow
      No more stitches!
    17. Grimjow
      Grimjow
      I can return to practice and training!
    18. Grimjow
      Grimjow
      Just a few more days and I can get these stitches out and return to training
    19. Grimjow
      Grimjow
      Out from practice for a week.. 10 stitches
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  • About

    Gender:
    Male
    Birthday:
    Dec 1, 1987 (Age: 32)
    Location:
    Loveland,Ohio
    .I'm practicing tae Kwon do,and hapkido. Currently I'm training to instruct full time and participate in tournaments