johnnewman's Recent Activity

  1. johnnewman replied to the thread Reality vs MMA.

    Dehydration has a direct effect on your brain function, mood, and especially energy levels. One study demonstrated that men who lost 1-2...

    Oct 15, 2020 at 5:54 PM
  2. johnnewman replied to the thread General Question.

    Try learning from the videos like in the quarantine days.

    Oct 13, 2020
  3. johnnewman replied to the thread Grappling vs. Striking.

    quite useful

    Oct 13, 2020