Recent Content by johnnewman

  1. johnnewman
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    General Question

    You need to check out this article by elite sports for learning the warm-up.
    Post by: johnnewman, Nov 12, 2020 in forum: Self Defense
  2. johnnewman
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    Benefits Of Eating Fruit

    here are a few tips if you're looking for bolster training in this article.
    Post by: johnnewman, Oct 27, 2020 in forum: Healthy Eating & Nutrition
  3. johnnewman
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    General Question

    let me know if you'd like to have any recommendations regarding this.
    Post by: johnnewman, Oct 26, 2020 in forum: Self Defense
  4. johnnewman
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    Reality vs MMA

    Dehydration has a direct effect on your brain function, mood, and especially energy levels. One study demonstrated that men who lost 1-2 percent...
    Post by: johnnewman, Oct 15, 2020 in forum: Mixed Martial Arts
  5. johnnewman
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    General Question

    Try learning from the videos like in the quarantine days.
    Post by: johnnewman, Oct 13, 2020 in forum: Self Defense
  6. johnnewman
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    Grappling vs. Striking

    quite useful
    Post by: johnnewman, Oct 13, 2020 in forum: General Martial Arts Discussions
  7. johnnewman
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    Kurash Wrestling

    This is the real old school style
    Post by: johnnewman, Oct 12, 2020 in forum: Grappling Martial Arts
  8. johnnewman
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    NO GI GEAR

    This forum is a ghost town.
    Post by: johnnewman, Oct 12, 2020 in forum: Training Gear
  9. johnnewman
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    Horrible Shinkendo Experience. Boston Shinkendo

    lol.
    Post by: johnnewman, Oct 5, 2020 in forum: Weapons
  10. johnnewman
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    NO GI GEAR

    ???
    Post by: johnnewman, Oct 1, 2020 in forum: Training Gear
  11. johnnewman
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    NO GI GEAR

    I think you've mistaken about the national gi guards that are outdated in such formats. You need to try out the other NO GI gear for the game. I...
    Post by: johnnewman, Sep 30, 2020 in forum: Training Gear
  12. johnnewman
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    Daily motivation to exercise, or where's that round tuit?

    I agree with @soylette At least something is better than nothing. One must ad least a bear minimum effort which is better than doing nothing.
    Post by: johnnewman, Sep 29, 2020 in forum: Health, Fitness & Nutrition
  13. johnnewman
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    Online training course outline

    that's the whole point. Online learning is not applicable to certain areas. You cannot make someone learn this kind of thing online.
    Post by: johnnewman, Sep 28, 2020 in forum: Grappling Martial Arts
  14. johnnewman
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    Flying Arm bar

    Last week I was practicing this technique as soon as I moved the right leg with full power to shadow the lower upper cut. I got a jerk on my back...
    Post by: johnnewman, Sep 23, 2020 in forum: Brazilian Jiu-Jitsu
  15. johnnewman
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    Wrestling dropped from 2020 Olympic Games

    This is the reason why mankind is struck by diseases like these we deserve this. I hope the Olympics don't happen without wrestling.
    Post by: johnnewman, Sep 22, 2020 in forum: News