Most of the well-known Muay Thai gyms have a set of training that everyone follows. This is a high-intensity workout that works the entire body....
Shadow Boxing: This is a type of training in which you square up against a fictitious opponent and display the skills you now know. Move as though...
Front Kick: The front kick, also known as a Teep kick in Muay Thai, is the most fundamental of the three and is taught in introductory kickboxing...
We're always advised to emphasize physical fitness, but how often should we actually work out? If you've developed a practice of working out at...
In general, masculine bones and muscles are more suited to combat. It may also be claimed that because hunting and fighting have been key male...
Most people get into CrossFit training for losing weight or building stamina. There is no doubt that CrossFit is an effective workout for burning...
I Think Reading articles and Blogs relating to this would be a better option. The thread you've just share is just awesome!! I have also some...
In Wing Chun the elbow always leads the way. As an example, in the Chum Kiu and Biu Gee forms, as the practitioner executes a cover action after...
Wrist grab escapes are commonly taught in a variety of martial arts. But many times, when you are learning how to get out of a wrist grab or a...
That was one the Informational Video!! Keep posting these types of threads!!
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