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  1. johnnewman replied to the thread Daily motivation to exercise, or where's that round tuit?.

    I agree with @soylette At least something is better than nothing. One must ad least a bear minimum effort which is better than doing...

    Sep 29, 2020 at 6:18 PM
  2. johnnewman replied to the thread Online training course outline.

    that's the whole point. Online learning is not applicable to certain areas. You cannot make someone learn this kind of thing online.

    Sep 28, 2020 at 7:01 PM
  3. johnnewman replied to the thread Flying Arm bar.

    Last week I was practicing this technique as soon as I moved the right leg with full power to shadow the lower upper cut. I got a jerk...

    Sep 23, 2020 at 8:07 PM