I have been working on my one inch punch. I believe that the one inch punch is really more of a push punch, which in fact is not a quality punch. My data seems to confirm this. Your thoughts? https://screencast-o-matic.com/watch/c3QebDVTLZK
I gotta say, I have some mixed feelings about the one inch punch. I mean, it definitely looks cool as hell, but I'm not so sure it's actually practical in a real fight situation. Personally, I prefer to train with a boxing bag for apartment living. It's a great way to work on my technique and build up my strength without pissing off my neighbors with all the noise. Plus, it's way more versatile than just practicing one punch.That being said, I don't want to knock anyone who's into the one inch punch. If it works for you, then more power to you!
