Mmm ? Body Conditioning

Discussion in 'Strength Training' started by Sneaker, Oct 23, 2013.

  1. Sneaker

    Sneaker Warrior Monk



    Hopefully will not get a rib fracture ... tad harsh there ... in another word ... Trust issues.
     
  2. DeeD

    DeeD Nak Muay

    This is pretty normal bud, I think so anyway, we would do atleast 10 consecutively kicks on each point clashing shins as well, forarms up while other guy strikes with his elbows. The hard back kicks are looking for trouble though injury wise
     
    Sneaker likes this.

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